Expressing Emotions

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Walking Through

Walking Through
(Video)

€ 0.00

a) Participants are invited to walk through the room listening to music. After a bit they should walk attending to the instructions they receive (feet in the mud, underwater, over coals, ice skating, full of warmth, feeling cold, in a windy day, angry, with fear, with abdominal pain, late for a meeting and distracted); Gradual compliance: walk in the room and without words people should say hello to each other with the eyes, with a gesture, touching the others with different body parts (except the common ones) and in the end with words;  Each person get a balloon. They should

Image Theatre

Image Theatre
(Video)

€ 0.00

Self-sculpture in circle : The participants form a circle with their backs toward the center.  The trainer asks the participants to express a chosen theme in a visual form, with their bodies. When the trainer claps his/her hands, the participants turn themselves toward the center of the circle and position their bodies in a still pose, as a sculpture, to express their opinion or idea or experience of the chosen theme.  

Be A Newspaper

Be A Newspaper
(Video)

€ 0.00

At first the mentor has one newspaper and exemplifies the exercise. People try to imagine they are a paper and try to imitate the movements with the body; After that, in pairs, one person has one newspaper in the hands. Following the sound of music makes some movements with the paper and the other has to imagine he is the newspaper and act following the paper´s movement; Everyone should say what they felt about the exercise in the final part.

Orchestra Conductor

Orchestra Conductor
(Video Demonstration)

€ 0.00

The participants form a circle. One of them goes into the middle and makes a repetitive movement; all the others imitate her/him. Then the person in the middle accompanies the movement with a repetitive sound and the others try to reproduce exactly the movements and sounds.  Then, this leader approaches someone in the circle, challenging him/her to take his/her place; this person goes into the middle and changes the movement, the rhythm and the sound.

What I leave, what I take part 1

What I leave, what I take part 1
(Video Demonstration)

€ 0.00

What I leave, what I take part 2

What I leave, what I take part 2
What I leave, what I take part 2

€ 0.00

Bubble Gum

Bubble Gum
(Zip File Containing Images)

€ 0.00

At first, split the group in small groups of 4/5 people. This must be done with a mix technique.  Each group get a balloon with a different color. With music, people from each group should dance all together. The challenge is not to drop the balloon.

Walking through

Walking through
(Zip File Containing Images)

€ 0.00

At first participants are invited to walk through the room listening to music. After a bit they should walk attending to the instructions they receive (feet in the mud, underwater, over coals, ice skating, full of warmth, feeling cold, in a windy day, angry, with fear, with abdominal pain, late for a meeting and distracted);